Needs Survey

Interested in movement classes for moms taught by an occupational therapist? Please share what you’re looking for! You will help me to better serve the community.

What do you hope to get out of a movement class for moms? Please choose all that apply.

Community, meeting other moms

Stretching tight/achy spots

Resistance/Strength training so I can keep picking up baby/toddler

Self care, mental health benefits

All the above

How much would you pay for a 1-hour class with an occupational therapist?

How did you hear about us?

What level of fitness do you feel you're at NOW?

How "challenging" do you want a movement class to be?

To what extent is injury prevention a motivator for you to participate in movement?

Needs Survey

Lighten your load. ♡